Chi Gung training at Mantis fist School crawley
Chi gung Classes in Crawley
Chi Gung classes in Crawley to improve your health
Come along to our full time school in crawley and train daily in the art of Chow Gar Southern Praying Mantis kung fu. Our morning practise sessions are Chi Gung and dit gwut gung training . Dit gwut gung is training the ribs to become powerfull and to withstand hard blows to the rib cage. Through daily praticing you will become fitter, stronger and healthier. People who practice Chi gung on a daily basics are known to live longer and have healthier lives until they pass away. Which means you have a better standard of life to the end.
Through daily practise at our chi gung classes in Crawley your body will become harder and stronger which means you will be able to take power full blows without injury. In a fight it means that you are less likely to be injured. As we don't want to end up in hospitol.
As a new student you will undergo various training exercises to develop your muscle's, ligaments and tendons. You will learn how to harness your internal power (Chi) through special breathing exercises. As we any exercises it takes time to develop just like weight training. Nothing happens over night unless you take steriods. You will be amazed at the results through thes special exercises
Our classes are small, to be able to spend more time with each student to help you improve at a faster rate. You are not just another number but a person who we spend time and effort to improve your skill level.
Start your training now
To book your place at our school call me now on 0790-4992723
OLD SKOOL IS THE ONLY SKOOL
